FITness MADE Specific to You!

Personal training that is truly personal.

 

All personal training sessions are accompanied by an emailed copy of the workout, and suggested workouts for the week.

​

 

Whether you have a gym membership, equipment at home, or prefer training outdoors, a program will be designed based on what you have access to, your schedule, and your own fitness level. 

​

 

Any concerns or questions are handled as soon as possible via text or email as YOU are the priority.

 

​

Nutrition consulting is included, but my goal for you is to eat to support your lifestyle, your enjoyments, and your overall wellness!

 

​